Who can benefit from relationship counselling?

Couples of all types—married, dating, long-term partners, those considering marriage, or those navigating separation or divorce—can benefit from counselling to improve their relationship dynamics.

What happens during a counselling session?

Sessions typically involve open discussions guided by the therapist, exploring concerns, identifying patterns, and working on strategies to foster understanding and resolution

Do we need to have major problems to seek counselling?

No, counselling can help with both minor and major challenges or even as a proactive way to strengthen your relationship.

How long does couples counselling take?

The duration varies depending on the issues being addressed and your goals, but many couples start to see progress within a few sessions.

Can counselling save our relationship?

While counselling can improve many aspects of a relationship, the outcome depends on both partners' commitment to the process and their willingness to make changes.

How do I know if you’re the right therapist for us?

During an initial discussion, we’ll discuss your needs, goals, and whether my approach feels like the right fit for your relationship.